Pandemic Psychology at Work

Reduce pandemic stress and thrive during chaotic times

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Manage pandemic stress, using positive psychology

You are faced with unique challenges right now. Challenges such as crisis reactions, team fragmentation, mental overload, change fatigue and anxiety about the future. In this session, you'll learn how reactions to pandemic threats follow a basic pattern. You'll also hear how to reduce the impact of 'pandemic stress' on both teams and individuals. Strategies you'll cover include: keeping your fear of infection in perspective; reducing mental overload during chaotic periods; using techniques to reduce change fatigue and bounce back resiliently by focusing on positive goals.

What's covered in this course?

What is pandemic psychology?

What's normal and what's not normal during epidemics and pandemics? Find out how groups and individuals typically respond to the unique challenges of pandemic events. Learn how to manage your situation and help others, too.

Reducing contagion anxiety

End catastrophic thinking and manage anxiety, by learning how to shift out of distorted thinking patterns.

Preventing mental overload

Take simple steps to reduce overload and stress, by managing sensory stimulus.

Overcoming change fatigue

Take practical steps to turn change fatigue around. Learn what causes this type of fatigue and how to use agency thinking to reduce it.

Managing anxiety about the future

Pessimistic about the future? Discover how to reduce the stress created by negative thinking patterns. Use the ABCDE model to create hope and optimism, so you can see beyond the pandemic chaos and set goals for the future.

Flourish despite the challenges of Covid19

Sign up now

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Created by

Eleanor Shakiba

Positive Psychology Trainer and Coach

Hi. My name's Eleanor.
I help talented professionals - like you - think and speak in ways that drive success. I've trained over 50,000 people to handle tough conversations and stand out as high impact communicators.

I started my career as a staff development trainer at the University of Sydney. These days, I run my own training business, Think Learn Succeed.
I deliver programs covering three main areas: positive mindset, powerful communication and purposeful leadership.

In Pandemic Psychology, I'll explain how you can work on your mindset and take charge of your future, even in the difficult times we face during the Covid19 pandemic.

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Pandemic Psychology at Work

Reduce pandemic stress and thrive during chaotic times

Manage pandemic stress, using positive psychology

What's covered in this course?

Flourish despite the challenges of Covid19

Sign up now

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Pandemic Psychology at Work

Reduce pandemic stress and thrive during chaotic times

Manage pandemic stress, using positive psychology

What's covered in this course?

Flourish despite the challenges of Covid19

Sign up now

Created by

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

No available contents for

Registro y Pago

Registro

Producto

There are no free, paid or coming soon courses in your school yet.Why don't you create one?

The school owner is working hard preparing the courses for you.

Oops, you haven't created any courses yet.

No blog posts found in your blog. Why don't you create one?

There are no free, paid or coming soon courses in your school yet.
Why don't you create one?